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Go Go Oregano

PostPosted: Wed Nov 14, 2018 12:13 am
by Lorraine1981
Oregano is considered a staple herb in many kinds of cooking around the world.

It has a strong flavour and brings warmth to dishes and a hint of subtle sweetness.

It can be found fresh, dried or as an oil, and all are said to have significant health benefits.

Though typically used in small amounts, oregano packs in some important nutrients. Just one teaspoon of dried oregano can fulfil about 8% of your daily vitamin K needs

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From helping fight bacteria to reducing inflammation, (great for cansurvivors and thrivers) studies have unearthed some of its impressive potential benefits.

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Oregano is rich in antioxidants, which help fight damage from harmful free radicals in the body.

The build-up of free radicals has been linked to chronic diseases like cancer and heart disease -so what's not to like as they say!

Re: Go Go Oregano

PostPosted: Tue Aug 11, 2020 5:35 pm
by fncbear
hanks for sharing the tip! How's the oregano doing these days?